5,000m row on November 28, 2015

Richard Tamlin 5,000m row

5,000m

Meters

22:30.4

Time

2:15.0

Pace

296

Calories

Average Watts	142
Calories Per Hour	789

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility