5,000m row on December 31, 2015

Richard Tamlin 5,000m row

5,000m

Meters

22:25.7

Time

2:14.5

Pace

297

Calories

Average Watts	144
Calories Per Hour	794

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility