3,000m row on March 22, 2016

Richard Tamlin 3,000m row

3,000m

Meters

12:20.9

Time

2:03.4

Pace

193

Calories

Average Watts	186
Calories Per Hour	939

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility