5,000m row on October 11, 2016

Richard Tamlin 5,000m row

5,000m

Meters

21:56.5

Time

2:11.6

Pace

302

Calories

Average Watts	153
Calories Per Hour	827

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility