Richard Tamlin 1000m row
1,000m
Meters
4:35.1
Time
2:17.5
Pace
56
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
September 29, 2017 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.1 | 1,000m | 2:17.5 | 134 | 762 | 24 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 22 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 23 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 24 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 24 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 27 |