Richard Tamlin 1000m row
1,000m
Meters
4:42.1
Time
2:21.0
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
September 29, 2017 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 24 |
| 1:01.1 | 200m | 2:32.7 | 98 | 637 | 22 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 23 |
| 0:56.5 | 600m | 2:21.2 | 124 | 727 | 24 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 24 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 28 |