Richard Tamlin 2000m row
2,000
Meters
8:57.5
Time
2:14.3
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Drag Factor | 157 |
October 15, 2017 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.5 | 2,000 | 2:14.3 | 144 | 796 | 25 |
| 2:16.7 | 500 | 2:16.7 | 137 | 771 | 23 |
| 2:16.4 | 1,000 | 2:16.4 | 138 | 774 | 24 |
| 2:15.4 | 1,500 | 2:15.4 | 141 | 785 | 25 |
| 2:09.0 | 2,000 | 2:09.0 | 163 | 861 | 28 |