Richard Tamlin 2000m row
2,000
Meters
8:43.9
Time
2:10.9
Pace
120
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 36 |
| Drag Factor | 129 |
November 22, 2017 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.9 | 2,000 | 2:10.9 | 156 | 836 | 36 |
| 2:05.4 | 500 | 2:05.4 | 177 | 910 | 35 |
| 2:20.6 | 1,000 | 2:20.6 | 126 | 733 | 29 |
| 2:12.5 | 1,500 | 2:12.5 | 150 | 817 | 35 |
| 2:05.4 | 2,000 | 2:05.4 | 177 | 910 | 45 |