Richard Tamlin 2000m row
2,000m
Meters
8:57.9
Time
2:14.4
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 48 |
| Drag Factor | 150 |
November 29, 2017 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.9 | 2,000m | 2:14.4 | 144 | 795 | 48 |
| 2:13.2 | 500m | 2:13.2 | 148 | 809 | 60 |
| 2:16.6 | 1,000m | 2:16.6 | 137 | 772 | 53 |
| 2:17.3 | 1,500m | 2:17.3 | 135 | 765 | 38 |
| 2:10.8 | 2,000m | 2:10.8 | 156 | 838 | 42 |