Richard Tamlin 1000m row
1,000m
Meters
4:41.3
Time
2:20.6
Pace
55
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
November 12, 2018 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.3 | 1,000m | 2:20.6 | 126 | 732 | 24 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 24 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 26 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 24 |
| 0:57.9 | 800m | 2:24.7 | 115 | 697 | 25 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 25 |