Richard Tamlin 10:05 row
1,478m
Meters
10:05.6
Time
3:24.8
Pace
73
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
October 15, 2018 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 1,478m | 3:24.8 | 41 | 440 | 25 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 25 |
| 10:00.0 | 744m | 3:21.6 | 43 | 446 | 26 |
| 10:05.6 | 11m | 4:14.5 | 21 | 373 |