Richard Tamlin 2000m row
2,000
Meters
8:57.4
Time
2:14.3
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
December 11, 2018 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:57.4 | 2,000 | 2:14.3 | 144 | 783 | 117 | 25 |
| 2:19.3 | 500 | 2:19.3 | 129 | 723 | 28 | 23 |
| 2:17.1 | 1,000 | 2:17.1 | 136 | 761 | 29 | 25 |
| 2:15.5 | 1,500 | 2:15.5 | 141 | 770 | 29 | 25 |
| 2:05.5 | 2,000 | 2:05.5 | 177 | 889 | 31 | 30 |