Richard Tamlin 2000m row
2,000m
Meters
8:57.6
Time
2:14.4
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Drag Factor | 171 |
January 03, 2019 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.6 | 2,000m | 2:14.4 | 144 | 796 | 25 |
| 2:14.4 | 500m | 2:14.4 | 144 | 796 | 24 |
| 2:15.7 | 1,000m | 2:15.7 | 140 | 782 | 25 |
| 2:15.4 | 1,500m | 2:15.4 | 141 | 785 | 25 |
| 2:12.1 | 2,000m | 2:12.1 | 152 | 822 | 27 |