Richard Tamlin 2000m row
2,000
Meters
9:32.5
Time
2:23.1
Pace
111
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
June 11, 2019 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:32.5 | 2,000 | 2:23.1 | 119 | 697 | 111 | 23 |
| 2:29.8 | 500 | 2:29.8 | 104 | 648 | 27 | 22 |
| 2:23.5 | 1,000 | 2:23.5 | 118 | 702 | 28 | 23 |
| 2:20.7 | 1,500 | 2:20.7 | 126 | 716 | 28 | 24 |
| 2:18.5 | 2,000 | 2:18.5 | 132 | 727 | 28 | 26 |