Richard Tamlin 1000m row
1,000m
Meters
4:23.2
Time
2:11.6
Pace
58
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 828 |
Stroke Rate | 26 |
February 19, 2020 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 26 |
0:54.1 | 200m | 2:15.2 | 141 | 786 | 25 |
0:52.5 | 400m | 2:11.2 | 155 | 832 | 25 |
0:53.1 | 600m | 2:12.7 | 150 | 814 | 26 |
0:53.2 | 800m | 2:13.0 | 149 | 812 | 26 |
0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 29 |