Richard Tamlin 5000m row
5,000m
Meters
22:44.0
Time
2:16.4
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
March 12, 2020 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.0 | 5,000m | 2:16.4 | 138 | 774 | 25 |
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 25 |
| 4:31.2 | 2,000m | 2:15.6 | 140 | 783 | 26 |
| 4:35.8 | 3,000m | 2:17.9 | 133 | 759 | 25 |
| 4:40.3 | 4,000m | 2:20.1 | 127 | 737 | 25 |
| 4:30.8 | 5,000m | 2:15.4 | 141 | 785 | 26 |