Richard Tamlin 5000m row
5,000m
Meters
22:14.0
Time
2:13.4
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
March 13, 2020 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.0 | 5,000m | 2:13.4 | 147 | 807 | 26 |
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 26 |
| 4:27.3 | 2,000m | 2:13.6 | 147 | 804 | 26 |
| 4:31.7 | 3,000m | 2:15.8 | 140 | 780 | 25 |
| 4:30.3 | 4,000m | 2:15.1 | 142 | 787 | 26 |
| 4:23.8 | 5,000m | 2:11.9 | 153 | 824 | 28 |