Richard Tamlin 1000m row
1,000m
Meters
4:53.8
Time
2:26.9
Pace
54
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
March 14, 2020 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.8 | 1,000m | 2:26.9 | 110 | 679 | 22 |
| 1:00.1 | 200m | 2:30.2 | 103 | 655 | 22 |
| 0:58.9 | 400m | 2:27.2 | 110 | 677 | 22 |
| 0:58.7 | 600m | 2:26.7 | 111 | 681 | 21 |
| 0:58.5 | 800m | 2:26.2 | 112 | 685 | 22 |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 24 |