Richard Tamlin 1000m row
1,000m
Meters
4:48.2
Time
2:24.1
Pace
55
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
March 17, 2020 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.2 | 1,000m | 2:24.1 | 117 | 702 | 23 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 23 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 23 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 23 |
| 0:57.6 | 800m | 2:24.0 | 117 | 703 | 24 |
| 0:57.3 | 1,000m | 2:23.2 | 119 | 709 | 23 |