Richard Tamlin 1000m row
1,000m
Meters
4:33.5
Time
2:16.7
Pace
55
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
March 18, 2020 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.5 | 1,000m | 2:16.7 | 137 | 771 | 24 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 23 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 24 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 24 |
| 0:53.8 | 800m | 2:14.5 | 144 | 795 | 25 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 24 |