Richard Tamlin 5000m row
5,000m
Meters
22:50.0
Time
2:17.0
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
March 19, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.0 | 5,000m | 2:17.0 | 136 | 768 | 26 |
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 26 |
| 4:34.1 | 2,000m | 2:17.0 | 136 | 767 | 26 |
| 4:37.3 | 3,000m | 2:18.6 | 131 | 751 | 25 |
| 4:41.1 | 4,000m | 2:20.5 | 126 | 733 | 25 |
| 4:28.2 | 5,000m | 2:14.1 | 145 | 799 | 28 |