Richard Tamlin 1000m row
1,000m
Meters
4:21.3
Time
2:10.6
Pace
60
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
March 20, 2020 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 26 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 25 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 26 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 26 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 26 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 28 |