Richard Tamlin 10000m row
10,000
Meters
46:53.2
Time
2:20.6
Pace
571
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
March 20, 2020 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:53.2 | 10,000 | 2:20.6 | 126 | 730 | 571 | 25 |
| 9:04.1 | 2,000 | 2:16.0 | 139 | 774 | 117 | 26 |
| 9:24.9 | 4,000 | 2:21.2 | 124 | 726 | 114 | 25 |
| 9:34.2 | 6,000 | 2:23.5 | 118 | 702 | 112 | 24 |
| 9:38.6 | 8,000 | 2:24.6 | 116 | 696 | 112 | 25 |
| 9:11.4 | 10,000 | 2:17.8 | 134 | 757 | 116 | 27 |