Richard Tamlin 1000m row
1,000
Meters
4:36.8
Time
2:18.4
Pace
56
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
March 21, 2020 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.8 | 1,000 | 2:18.4 | 132 | 728 | 56 | 24 |
| 0:57.1 | 200 | 2:22.7 | 120 | 693 | 11 | 23 |
| 0:55.8 | 400 | 2:19.5 | 129 | 709 | 11 | 24 |
| 0:55.7 | 600 | 2:19.2 | 130 | 710 | 11 | 24 |
| 0:55.8 | 800 | 2:19.5 | 129 | 709 | 11 | 25 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 822 | 12 | 27 |