Richard Tamlin 1000m row
1,000m
Meters
4:55.4
Time
2:27.7
Pace
52
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
March 21, 2020 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.4 | 1,000m | 2:27.7 | 109 | 673 | 22 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 22 |
| 0:59.7 | 400m | 2:29.2 | 105 | 662 | 21 |
| 1:00.9 | 600m | 2:32.2 | 99 | 641 | 22 |
| 0:57.6 | 800m | 2:24.0 | 117 | 703 | 22 |
| 0:57.1 | 1,000m | 2:22.7 | 120 | 714 | 23 |