Richard Tamlin 5000m row
5,000m
Meters
22:17.6
Time
2:13.7
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
March 24, 2020 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.6 | 5,000m | 2:13.7 | 146 | 803 | 27 |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 27 |
| 4:26.9 | 2,000m | 2:13.4 | 147 | 806 | 27 |
| 4:29.3 | 3,000m | 2:14.6 | 143 | 793 | 27 |
| 4:33.1 | 4,000m | 2:16.5 | 137 | 773 | 26 |
| 4:25.9 | 5,000m | 2:12.9 | 149 | 812 | 28 |