Richard Tamlin 1000m row
1,000m
Meters
4:50.9
Time
2:25.4
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
March 26, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.9 | 1,000m | 2:25.4 | 114 | 691 | 22 |
| 1:02.5 | 200m | 2:36.2 | 92 | 615 | 22 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 22 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 23 |
| 0:57.9 | 800m | 2:24.7 | 115 | 697 | 23 |
| 0:58.1 | 1,000m | 2:25.2 | 114 | 693 | 23 |