Richard Tamlin 1000m row
1,000m
Meters
4:31.9
Time
2:15.9
Pace
56
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
March 29, 2020 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 24 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 27 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 24 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 23 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 23 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 25 |