Richard Tamlin 5000m row
5,000m
Meters
23:20.0
Time
2:20.0
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
March 29, 2020 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.0 | 5,000m | 2:20.0 | 128 | 738 | 24 |
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 24 |
| 4:39.1 | 2,000m | 2:19.5 | 129 | 743 | 24 |
| 4:42.7 | 3,000m | 2:21.3 | 124 | 726 | 24 |
| 4:40.7 | 4,000m | 2:20.3 | 127 | 735 | 26 |
| 4:39.3 | 5,000m | 2:19.6 | 129 | 742 | 26 |