Richard Tamlin 30:04 row
6,813m
Meters
30:04.0
Time
2:12.3
Pace
409
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 28 |
April 02, 2020 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.0 | 6,813m | 2:12.3 | 151 | 819 | 28 |
| 10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 28 |
| 20:00.0 | 2,267m | 2:12.3 | 151 | 819 | 28 |
| 30:00.0 | 2,264m | 2:12.5 | 150 | 817 | 28 |
| 30:04.0 | 12m | 2:46.6 | 76 | 560 |