Richard Tamlin 1000m row
1,000
Meters
4:40.3
Time
2:20.1
Pace
55
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
April 04, 2020 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:40.3 | 1,000 | 2:20.1 | 127 | 706 | 55 | 21 |
| 0:57.0 | 200 | 2:22.5 | 121 | 694 | 11 | 22 |
| 0:57.0 | 400 | 2:22.5 | 121 | 694 | 11 | 21 |
| 0:55.6 | 600 | 2:19.0 | 130 | 712 | 11 | 20 |
| 0:56.8 | 800 | 2:22.0 | 122 | 697 | 11 | 21 |
| 0:53.9 | 1,000 | 2:14.7 | 143 | 734 | 11 | 23 |