Richard Tamlin 5000m row
5,000m
Meters
24:25.4
Time
2:26.5
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
April 05, 2020 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:25.4 | 5,000m | 2:26.5 | 111 | 682 | 22 |
| 4:54.1 | 1,000m | 2:27.0 | 110 | 678 | 22 |
| 4:52.1 | 2,000m | 2:26.0 | 112 | 686 | 23 |
| 4:54.3 | 3,000m | 2:27.1 | 110 | 678 | 23 |
| 4:54.7 | 4,000m | 2:27.3 | 109 | 676 | 23 |
| 4:50.2 | 5,000m | 2:25.1 | 115 | 694 | 23 |