Richard Tamlin 5000m row
5,000m
Meters
21:37.5
Time
2:09.7
Pace
306
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
April 06, 2020 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.5 | 5,000m | 2:09.7 | 160 | 851 | 27 |
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 28 |
| 4:16.8 | 2,000m | 2:08.4 | 165 | 869 | 28 |
| 4:36.8 | 3,000m | 2:18.4 | 132 | 754 | 24 |
| 4:19.1 | 4,000m | 2:09.5 | 161 | 854 | 27 |
| 4:12.5 | 5,000m | 2:06.2 | 174 | 898 | 29 |