Richard Tamlin 14:14 row
3,010m
Meters
14:14.4
Time
2:21.9
Pace
169
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
April 06, 2020 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:14.4 | 3,010m | 2:21.9 | 122 | 721 | 23 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 |
| 14:14.4 | 916m | 2:18.8 | 131 | 749 | 25 |