Richard Tamlin 30:00 row
6,753m
Meters
30:00.0
Time
2:13.2
Pace
402
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
April 07, 2020 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,753m | 2:13.2 | 148 | 808 | 26 |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 25 |
| 12:00.0 | 1,338m | 2:14.5 | 144 | 794 | 27 |
| 18:00.0 | 1,343m | 2:14.0 | 145 | 800 | 27 |
| 24:00.0 | 1,349m | 2:13.4 | 147 | 807 | 27 |
| 30:00.0 | 1,376m | 2:10.8 | 156 | 838 | 28 |