Richard Tamlin 5000m row
5,000m
Meters
22:53.6
Time
2:17.3
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
April 08, 2020 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.6 | 5,000m | 2:17.3 | 135 | 764 | 27 |
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 27 |
| 4:38.9 | 2,000m | 2:19.4 | 129 | 744 | 27 |
| 4:39.4 | 3,000m | 2:19.7 | 128 | 741 | 27 |
| 4:39.3 | 4,000m | 2:19.6 | 129 | 742 | 27 |
| 4:23.3 | 5,000m | 2:11.6 | 153 | 827 | 30 |