Richard Tamlin 10000m row
10,000m
Meters
45:18.1
Time
2:15.9
Pace
588
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 29 |
April 09, 2020 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:18.1 | 10,000m | 2:15.9 | 139 | 779 | 29 |
| 8:54.9 | 2,000m | 2:13.7 | 146 | 803 | 28 |
| 9:07.7 | 4,000m | 2:16.9 | 136 | 769 | 29 |
| 9:07.0 | 6,000m | 2:16.7 | 137 | 771 | 29 |
| 9:11.8 | 8,000m | 2:17.9 | 133 | 758 | 29 |
| 8:56.7 | 10,000m | 2:14.1 | 145 | 798 | 31 |