Richard Tamlin 5000m row
5,000m
Meters
22:44.3
Time
2:16.4
Pace
294
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
April 12, 2020 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.3 | 5,000m | 2:16.4 | 138 | 774 | 26 |
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 27 |
| 4:41.9 | 2,000m | 2:20.9 | 125 | 730 | 25 |
| 4:51.9 | 3,000m | 2:25.9 | 113 | 687 | 25 |
| 4:07.9 | 4,000m | 2:03.9 | 184 | 932 | 31 |
| 4:49.9 | 5,000m | 2:24.9 | 115 | 695 | 26 |