Richard Tamlin 5000m row
5,000m
Meters
21:24.2
Time
2:08.4
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 28 |
April 13, 2020 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.2 | 5,000m | 2:08.4 | 165 | 868 | 28 |
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 28 |
| 4:20.5 | 2,000m | 2:10.2 | 158 | 845 | 28 |
| 4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 28 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 28 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 30 |