Richard Tamlin 500m row
500
Meters
1:43.8
Time
1:43.8
Pace
37
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 39 |
April 14, 2020 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43.8 | 500 | 1:43.8 | 313 | 1283 | 37 | 39 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1447 | 8 | 39 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1440 | 8 | 42 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1211 | 7 | 38 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1183 | 7 | 39 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1150 | 7 | 38 |