Richard Tamlin 10000m row
10,000m
Meters
43:26.5
Time
2:10.3
Pace
608
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 28 |
April 15, 2020 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:26.5 | 10,000m | 2:10.3 | 158 | 844 | 28 |
| 8:36.9 | 2,000m | 2:09.2 | 162 | 858 | 28 |
| 8:35.3 | 4,000m | 2:08.8 | 164 | 863 | 29 |
| 8:42.9 | 6,000m | 2:10.7 | 157 | 839 | 28 |
| 8:52.2 | 8,000m | 2:13.0 | 149 | 811 | 27 |
| 8:39.3 | 10,000m | 2:09.8 | 160 | 850 | 28 |