Richard Tamlin 5000m row
5,000m
Meters
22:55.8
Time
2:17.5
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
April 18, 2020 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.8 | 5,000m | 2:17.5 | 134 | 762 | 24 |
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 23 |
| 4:40.3 | 2,000m | 2:20.1 | 127 | 737 | 24 |
| 4:40.3 | 3,000m | 2:20.1 | 127 | 737 | 24 |
| 4:37.4 | 4,000m | 2:18.7 | 131 | 751 | 24 |
| 4:20.3 | 5,000m | 2:10.1 | 159 | 846 | 27 |