Richard Tamlin 1000m row
1,000m
Meters
4:45.2
Time
2:22.6
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
April 18, 2020 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 21 |
| 0:59.3 | 200m | 2:28.2 | 107 | 669 | 22 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 22 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 21 |
| 0:56.3 | 800m | 2:20.7 | 126 | 731 | 22 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 22 |