Richard Tamlin 5000m row
5,000
Meters
22:42.0
Time
2:16.2
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
April 18, 2020 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:42.0 | 5,000 | 2:16.2 | 139 | 771 | 292 | 25 |
| 4:29.0 | 1,000 | 2:14.5 | 144 | 789 | 59 | 25 |
| 4:32.8 | 2,000 | 2:16.4 | 138 | 765 | 58 | 25 |
| 4:34.4 | 3,000 | 2:17.2 | 136 | 760 | 58 | 26 |
| 4:36.7 | 4,000 | 2:18.3 | 132 | 754 | 58 | 26 |
| 4:29.0 | 5,000 | 2:14.5 | 144 | 789 | 59 | 27 |