Richard Tamlin 9:30 row
2,010m
Meters
9:30.4
Time
2:21.8
Pace
113
Calories
Average Watts | 123 |
---|---|
Calories Per Hour | 721 |
Stroke Rate | 21 |
April 19, 2020 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:30.4 | 2,010m | 2:21.8 | 123 | 721 | 21 |
5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 |
9:30.4 | 956m | 2:21.4 | 124 | 725 | 22 |