Richard Tamlin 30:00 row
7,050m
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
April 19, 2020 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,050m | 2:07.6 | 168 | 878 | 27 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 28 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 28 |
| 18:00.0 | 1,396m | 2:08.9 | 163 | 861 | 28 |
| 24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 27 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 29 |