Richard Tamlin 14:59 row
3,006m
Meters
14:59.4
Time
2:29.6
Pace
163
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
April 19, 2020 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.4 | 3,006m | 2:29.6 | 105 | 659 | 22 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 22 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 |
| 14:59.4 | 1,008m | 2:28.5 | 107 | 667 | 23 |