Richard Tamlin 500m row
500m
Meters
2:14.6
Time
2:14.6
Pace
30
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
April 22, 2020 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.6 | 500m | 2:14.6 | 144 | 793 | 22 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 24 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 22 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 22 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 20 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 22 |
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