Richard Tamlin 3500m row
3,500m
Meters
15:53.6
Time
2:16.2
Pace
206
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 416 |
April 22, 2020 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:53.6 | 3,500m | 2:16.2 | 138 | 776 | 26 |
| 2:22.7 | 500m | 2:22.7 | 120 | 714 | 24 |
| 2:19.7 | 1,000m | 2:19.7 | 128 | 741 | 24 |
| 2:20.2 | 1,500m | 2:20.2 | 127 | 737 | 25 |
| 2:17.1 | 2,000m | 2:17.1 | 136 | 767 | 26 |
| 2:15.1 | 2,500m | 2:15.1 | 142 | 788 | 26 |
| 2:13.0 | 3,000m | 2:13.0 | 149 | 812 | 28 |
| 2:05.8 | 3,500m | 2:05.8 | 176 | 905 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.