Richard Tamlin 5000m row
5,000
Meters
23:27.6
Time
2:20.7
Pace
286
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 556 |
April 23, 2020 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.6 | 5,000 | 2:20.7 | 125 | 731 | 23 |
| 4:49.5 | 1,000 | 2:24.7 | 115 | 697 | 23 |
| 4:40.0 | 2,000 | 2:20.0 | 128 | 738 | 23 |
| 4:39.4 | 3,000 | 2:19.7 | 128 | 741 | 24 |
| 4:39.2 | 4,000 | 2:19.6 | 129 | 742 | 24 |
| 4:39.5 | 5,000 | 2:19.7 | 128 | 741 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.