Richard Tamlin 5000m row
5,000m
Meters
23:27.6
Time
2:20.7
Pace
286
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 556 |
April 23, 2020 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.6 | 5,000m | 2:20.7 | 125 | 731 | 23 |
| 4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 23 |
| 4:40.0 | 2,000m | 2:20.0 | 128 | 738 | 23 |
| 4:39.4 | 3,000m | 2:19.7 | 128 | 741 | 24 |
| 4:39.2 | 4,000m | 2:19.6 | 129 | 742 | 24 |
| 4:39.5 | 5,000m | 2:19.7 | 128 | 741 | 25 |
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Workout Graph
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